Planking: The How-To Guide

If you've been keeping up-to-speed in the past 12 hours, you must have noticed this new trending topic, planking. It seems that noone really knows where this trend started, but everyone is just posting pics of themselves or they're friends assuming the position.
So you might be asking, how to achieve creating the ultimate planking picture. According to many of twitpics just position yourself horizontally, parallel to the floor and try to pivot your body at no more than two places. Most pics I've seen, people usually balance on their hip or waist, or their head and ankles. So try it out and send us your best planking pics!